hack squat machine

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• hack squat — noun An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary …   Wiktionary

• Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… …   Wikipedia

• List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… …   Wikipedia

• Muscu — Musculation Un entrainement assez complet de musculation peut être réalisé avec une simple paire d haltères. La musculation est un ensemble d exercices physiques visant le développement des muscles squelettiques, afin d acquérir plus de force… …   Wikipédia en Français

• Musculation — Un entrainement assez complet de musculation peut être réalisé avec une simple paire d haltères. La musculation est un ensemble d exercices physiques visant le développement des muscles squelettiques, afin d acquérir plus de force athlétique, d… …   Wikipédia en Français

• Western architecture — Introduction       history of Western architecture from prehistoric Mediterranean cultures to the present.       The history of Western architecture is marked by a series of new solutions to structural problems. During the period from the… …   Universalium

• Android — An android is a robot designed to resemble a human, usually both in appearance and behavior. The word derives from ανδρός, the genitive of the Greek ανήρ anēr , meaning man , and the suffix eides , used to mean of the species; alike (from eidos,… …   Wikipedia

• Timeline of punk rock — This is a timeline of punk rock, from its beginnings in the early 1960s to the present time.1960*Newly formed bands **The Sonics1964*Newly formed bands **Motor City Five (MC5) 1965 *Newly formed bands **The Velvet Underground*Albums **The Sonics… …   Wikipedia

• List of X-Men: Evolution characters — The series X Men: Evolution featured a diverse cast of complicated characters. A common staple of the series was whether a particular person had chosen their allegiances correctly, with several instances of a character switching teams. Contents 1 …   Wikipedia

• Roman infantry tactics — refers to the theoretical and historical deployment, formation and maneuvers of the Roman infantry from the start of the Roman Republic to the fall of the Western Roman Empire. The article first presents a short overview of Roman training. Roman… …   Wikipedia